Juicy Lamb Steak Recipe | Perfectly Seared and Full of Flavour

Introduction to Easy Lamb Steak Recipe

Lamb steak is a culinary delight that deserves a spot on your table. With its rich, meaty flavour and tender texture, it’s the perfect choice for anyone looking to elevate their dining experience. Whether you’re planning a quick weeknight dinner or an elegant feast, lamb steak never fails to impress. This recipe makes cooking lamb steak foolproof, ensuring a juicy, flavorful result every time.

With simple, easy-to-follow steps and a few key ingredients, you’ll learn how to achieve a perfectly seared steak with a golden crust and tender interior. No need to be a seasoned chef—this recipe is designed for home cooks of all skill levels. Get ready to enjoy a restaurant-quality lamb steak in the comfort of your own kitchen!

How I started making this Flavourful Lamb Steak

This easy lamb steak recipe was given to me my an old work colleague just before I got married. I think she knew I was not savvy in the kitchen and needed all the help I could get. This really is an incredibly easy lamb steak recipe to follow. It was also my first introduction to the spice harissa which I now adore. This is really the key ingredient to getting a flavourful lamb steak. As with most things, the more you make something, the more it evolves and is tweaked to your liking. The addition of the peppercorn sauce really makes the lamb steak go from a lovely weeknight dinner to exceptional meal you can serve guests.

How to Cook Juicy Lamb Steaks to Perfection

1. Prepare the Lamb Steaks– Marinating Tips for Perfect Lamb Steaks
   • Marinating the lamb steaks for 24 hours ensures the marinade flavours the meat properly, you could even marinate the lamb for 2 days if you have time.
   • Remove your lamb steaks from the refrigerator at least 30 minutes before cooking to let them reach room temperature. This step ensures even cooking and a tender result.
2. Heat the Pan
   • Heat a frying pan or griddle pan over medium-high heat until it’s hot. Add a tablespoon of olive oil or butter for a rich flavour and to prevent sticking. The hot pan ensures a perfectly seared lamb steak with a golden-brown crust.
3. Cook the Lamb Steaks
   • Place the seasoned lamb steaks in the pan and sear for 3-4 minutes on each side for medium-rare. For medium, cook for 4-5 minutes per side. Use a meat thermometer to check the internal temperature:
     • Rare: 125°F (51°C)
     • Medium-rare: 135°F (57°C)
     • Medium: 145°F (63°C)
   • You could also grill the steaks, grill each side until golden brown.
   • Additional oven baking the steaks is an option, I would oven bake at 180C in a fan assisted oven until the steaks are golden brown, this should take 45-60 minutes.
4. Rest the Steaks
   • Once cooked to your liking, remove the seared lamb steaks from the pan and place them on a plate. Tent with foil and let them rest for 5-10 minutes. Resting allows the juices to redistribute, making your flavourful lamb steak tender and juicy. The resting is really essential to ensure you get a tender lamb steak.
5. Serve and Enjoy– Side Dishes That Pair with Lamb Steaks
   • Slice your lamb steaks against the grain for maximum tenderness.
   • Pair with the peppercorn sauce, roasted vegetables, a fresh salad, or creamy mashed potatoes for a complete meal. I recently served this with macaroni and cheese and it went together really well.
   • If you are not a fan of peppercorn sauce, you can always serve this with a lovely mint and coriander chutney. Mint always goes very well with lamb. .
   • If you wanted to add more of a desi twist to serving this dish, it pairs beautifully with matar pulao.

By following these lamb steak cooking instructions, you’ll achieve a deliciously tender and flavourful result every time. Whether you’re cooking for yourself or entertaining guests, this method guarantees a perfect juicy lamb steak that’s sure to impress.

How to Choose the Best Lamb Steak

When selecting lamb steaks, it’s essential to understand the differences between the various cuts and how they impact flavour, texture, and cooking methods. Here’s a breakdown of popular lamb steak cuts:

1. Lamb Loin Steak

• Description: Lamb loin steaks are tender, lean, and cut from the back of the lamb. They often have a small T-bone in the centre and a rich, mild flavour.
• Cooking Tip: Because of their tenderness, they require minimal cooking time to avoid becoming dry. Medium-rare to medium is ideal.

2. Lamb Leg Steak

• Description: These steaks are cut from the leg of the lamb, making them slightly less tender but with a robust, meaty flavour. They often contain a small amount of bone.

3. Lamb Shoulder Steak

• Description: Lamb shoulder steaks are cut from the shoulder and are slightly fattier, making them flavourful and juicy. They may contain more connective tissue.
• Best For: Slow cooking, braising, or grillingn the connective tissue.
• Cooking Tip: Low and slow methods bring out the best in this cut, making it melt-in-your-mouth tender.

With this lamb steak recipe, I tend to use a lamb loin steak or lamb steak. I feel that these work best with the quick cooking time.

Tips for Selecting Fresh, High-Quality Lamb

1. Check the Colour:
   • Look for lamb that is light pink to pale red with creamy-white fat. Avoid cuts that look dull or have brown edges.
2. Inspect the Fat:
   • The fat should be firm and evenly distributed. For the best flavour, choose cuts with a good balance of lean meat and marbling.
3. Smell the Meat:
   • Fresh lamb should have a clean, mild smell. Avoid any cuts with a strong or unpleasant odour.

Conclusion to a Tender Lamb Steak Recipe

Cooking the perfect lamb steak doesn’t have to be complicated. With just a few simple steps, you can achieve a beautifully seared, tender, and flavourful steak that’s ideal for any occasion. Whether you’re preparing a quick weeknight dinner or a gourmet meal to impress your guests, this easy lamb steak recipe delivers restaurant-quality results in the comfort of your home.

Remember to use a hot pan for that golden crust, and let your steak rest before serving to lock in all the juices. Pair your juicy lamb steak with your favourite sides, such as roasted vegetables or creamy mashed potatoes, for a delicious and satisfying meal.

Now that you know how to cook lamb steak to perfection, it’s time to grab your frying pan and get started. Share your cooking experience or any tips in the comments below, and don’t forget to explore more recipes for creating unforgettable dishes. Happy cooking!

See my video on Youtube, Instagram or TikTok to see how to make this dish.

Ingredients for Lamb Steak Recipe

• 4 lamb steaks (600 grams approximately)
• 1 tbsp coriander powder
• 1 tbsp cumin powder
• The juice of 1 lemon
• 2 tbsp extra virgin oil
• 0.5 tsp chilli flakes
• 1 tbsp honey
• 0.5 tbsp salt
• 0.5 tsp black pepper
• 1 tbsp harissa powder
• 2 garlic cloves, finely chopped

Ingredients for Peppercorn Sauce

• 100ml vegetable stock
• 1 garlic clove, finely chopped
• 1 tbsp Worcestershire sauce
• 1 tbsp mustard
• 150ml double cream
• 0.5 tsp coarsely ground black pepper

Step-by-Step Lamb Steak Cooking Instructions

• Mix all the lamb steak ingredients together, put in the fridge in an airtight container and marinate for 24 hours.

• When ready to cook, take the steaks out of the fridge and leave at room temperature for 30 minutes.

• Heat a frying pan or griddle, you can add a little olive oil to the pan to grease it. Make sure the pan is hot before adding the steaks and cook on a medium heat for 5 minutes on each side. (Adjust cooking time to your preference. If you prefer a little bit of pinkness in your steak, cook for 4 minutes on each side. If you like your steak very well done, cook for 6 minutes on each side.)

• When the steaks are cooked, leave them to rest on a plate, cover them with foil and serve after 10 minutes.

• Whilst the steaks are resting, you can start on the peppercorn sauce. Add all the ingredients to a saucepan and simmer on low to medium heat until everything if fully combined and thickened. This should take 6-7 minutes.
• Add the peppercorn sauce to a gravy boat and serve with the steaks after they have rested for 10 minutes.